VulvaVaginaCervix
VulvaVaginaCervix is a lifestyle podcast centering reproductive health, wellness and the real life experiences of people who have a Vulva, Vagina and Cervix. In order to love ourselves, we have got to know who we are!! This includes our bodies! So, we’ll talk… let’s have a great conversation… let’s share… let’s learn from each other and grow!! Safe, unfiltered conversations about our bodies, our health, our choices… our stories. Get in here!!
VulvaVaginaCervix
Go Grocery Shopping Bitch
GIRL!!! We need to talk. "Girl Dinner" (for those that are unaware, when you are tired or overwhelmed and dinner consists of 1-2 random items)... GIRL DINNER needs to be no more. GO GROCERY SHOPPING you beautiful, yet dehydrated, Bitch! I love you, go have a great meal!!
In this episode, we chat grocery shopping and everyday activities as a form of self care. I LOOOOVVVEEE a good face mask, massage, etc., but sometimes... I really just need to buy yogurt and fruit and fake meat, and prioritize having that for breakfast 5 days in a row instead of nothing. Sometimes, I need to let the habit of nothing but coffee till 4p go... GO and HAVE A MEAL BITCH! I need to make sure I am eating and taking good care of myself. And you need to do the same :) ~~~MMmmmmuah.
