VulvaVaginaCervix
VulvaVaginaCervix is a lifestyle podcast centering reproductive health, wellness and the real life experiences of people who have a Vulva, Vagina and Cervix. In order to love ourselves, we have got to know who we are!! This includes our bodies! So, we’ll talk… let’s have a great conversation… let’s share… let’s learn from each other and grow!! Safe, unfiltered conversations about our bodies, our health, our choices… our stories. Get in here!!
VulvaVaginaCervix
Episode 3: Go Grocery Shopping Bitch
GIRL!!! We need to talk. "Girl Dinner" (for those that are unaware, when you are tired or overwhelmed and dinner consists of 1-2 random items)... GIRL DINNER needs to be no more. GO GROCERY SHOPPING you beautiful, yet dehydrated, Bitch! I love you, go have a great meal!!
In this episode, we chat grocery shopping and everyday activities as a form of self care. I LOOOOVVVEEE a good face mask, massage, etc., but sometimes... I really just need to buy yogurt and fruit and fake meat, and prioritize having that for breakfast 5 days in a row instead of nothing. Sometimes, I need to let the habit of nothing but coffee till 4p go... GO and HAVE A MEAL BITCH! I need to make sure I am eating and taking good care of myself. And you need to do the same :) ~~~MMmmmmuah.
